Good News You Can Use This Flu Season

As both a physician who treats infections every day and a father raising kids here in Durham Region, I know this time of year can feel stressful for families. You may have seen the headlines: flu activity is high, and more children are getting sick earlier than usual. That’s real — but it’s not the whole story. 

While influenza or the “flu” is circulating widely right now, at Lakeridge Health, we also have safe, effective tools to protect our kids and strong health-care teams ready to help if families need us. Knowledge, preparation, and timely care make a meaningful difference. 

The flu isn’t just a bad cold. For children, especially infants, kids with asthma, chronic conditions, or weakened immune systems, the flu can lead to serious complications like pneumonia or dehydration. We’re seeing increased admissions to Intensive Care Units (ICU) across Ontario, a reminder that this virus deserves respect. But it’s not a reason to panic. It’s a reason to act. 

The Good News 

The flu shot and COVID-19 booster remain some of the best protections we have. The flu vaccine is safe, free, and recommended for everyone six months and older, including children and those who are pregnant or breastfeeding. It’s updated every year because the virus changes, which is why getting it each fall matters. 

Even if your child still catches the flu after vaccination, their illness is usually shorter and less severe, with a much lower risk of hospitalization. For kids five years and older, the flu vaccine can safely be given at the same time as other vaccines, including COVID-19.    

All children 6 months and older are eligible for COVID-19 vaccination and it is recommended annually for children and youth with certain underlying medical conditions that are higher risk of severe illness from COVID-19, including immunocompromising conditions, Down syndrome, neurological disorders, chronic lung disease and others.   

RSV is another respiratory virus that can cause severe illness in young children, especially newborns or those with certain medical conditions.  Fortunately, with the use of passive vaccination (monoclonal antibodies) against RSV in newborns, can significantly decrease the risk.  Ask your provider if your child is eligible.   

Top 3 Tips to Keep Kids Safer This Year 

We’re Here When You Need Us 

If your child is struggling to breathe, not drinking, unusually drowsy, or symptoms are worsening, please seek care. Emergency Departments across Durham Region are here to support you and your family with compassion, expertise, and teamwork. You are never overreacting by asking for help. 

Flu season is challenging, but it’s also manageable. With prevention, perspective, and partnership, we can keep kids safer, and families supported, all winter long.